About Herbalife Nutrition Institute
The Herbalife Nutrition Institute (the Institute) is dedicated to promoting excellence in the field of nutrition. Its mission is to encourage and support research and education on the relationship between good health, balanced nutrition and a healthy, active life.
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Recent studies in mice have indicated an interrelation between energy balance, diet, and the composition of the gut bacteria.
The Fitness Textbook will teach you the basic principles of human performance nutrition, including muscle metabolism and fuel utilization before, during and after exercise.