Herbalife Nutrition Institute
Welcome! The Herbalife Nutrition Institute is dedicated to promoting excellence in the field of nutrition.
This website is an educational resource for the general public, government agencies and scientists concerned with two rapidly evolving areas: foods for health and dietary supplements.
Fruits and vegetables are colorful pigment-containing food sources.
Owing to their nutritional benefits and phytochemicals, they are considered as 'functional food ingredients'.
Health Benefits of Phytonutrients Found in Colorful Fruits and Vegetables - David Heber
Colorful fruits and vegetables provide essential nutrients such as vitamins, minerals, and antioxidants and also other natural plant nutrients. This review article examines the benefits of a diet rich in colorful fruits and vegetable.
Recent studies in mice have indicated an interrelation between energy balance, diet, and the composition of the gut bacteria.
The Fitness Textbook will teach you the basic principles of human performance nutrition, including muscle metabolism and fuel utilization before, during and after exercise.